Thursday 17 April 2014

Pasta With Sardines And Boiled Egg Sauce


A serving of pasta with healthy egg sauce
 I  made this meal for dinner yesterday in a hurry as we got back from work a little late. After dinner hubby asked to pack some for his packed lunch for today.

The

sauce also goes well with rice, spaghetti, noodles, bread, yam, dodo and boiled green plantain.

Enjoy the rest of your week.



Boiled pasta
Ingredients are: onion, pepper, chopped tomatoes, chopped green, yellow and red sweet peppers (like tatashe), olive oil, tin sardines and boiled eggs.

Sorry there's no proper directions on the email I sent coz I thought the pictures explains each step.

Basically all the chopped peppers and onion fried in olive oil, seasoning added, sardines and eggs added. About 10-15mins tops from when it hits the pan to when you take it off.
I hope this helps.
Boiling eggs for pasta sauce
Ingredients for egg sauce
Making egg sauce or pasta
Adding sardines to egg sauce
Adding boiled eggs to vegetable sauce 

A plate of pasta with tasty egg sauce
Enjoy!

SOME  RECIPES