Ingredients:::
• 2 Fresh or 1 tbsp. dry pepper (i used dry pepper)
• 1 medium sized Red onion (chopped/ blended)
• 5 Smoked panla fish
• 1 Dried local Catfish
• 2 tsp. Cray fish
• 1/2 cup Palm Oil
• 2 Seasoning Cubes
• Salt to taste
• A handful Scent leaves
• 3 Uziza leaves - Optional
• 5 sticks Uda Uwentia (xylopia aethiopica) “Negro pepper” (Simply Uda or Enge)
• Aridan "tetrapleura tetraptera "(prekese) - optional
Directions:::
Step 1: Chop off a small chunk of the Aridan, pound or grind with a dry mill and set asideStep 2: Wash the cat fish and Smoked panla fish thoroughly. Remove the bones, rinse and set aside.
Step 3: To prepare the Uda a.k.a Negro pepper which are long dark pods with very bitter seeds, Hit the uda with something heavy and open up the pods, remove and discard the sticky black seeds in it. In an open flame, roast the pods and then set aside. The Pods would be added whole while we are cooking the pepper soup as it'd later be discarded once the cooking is done. Most times, it's commonly used in the preparation of pepper soups for nursing mothers as it helps in cleansing the tummy.
Step 4: Slice the yam and peel off the brown skin. Rinse with clean water, chop into smaller chunks and place in a medium sized pot.
Step 5: Add some the onion, pepper, salt to taste and just enough water to cover the chunks of yam in the pot. Cook for about 10 mins till it starts to boil. Once you notice the water in the pot starts to bubble, add a tablespoon of palmoil, washed fish, Crushed seasoning, Uda , Aridan & Crayfish. Stir and cover the pot. Learn to cook further for 15 minutes more. By now, the yam should be soft.
For how to cook yam in detail, Click Here to learn how to cook yam
Relate Posts:::
•Yam recipes
• Pepper Soup recipes
• Indigenous Nigerian herbs and spices
• Indigenous Nigerian leafy vegetables and Herbs in Nigeria